Skin

Use Triphala, Eat Raw Amla, Eat Raw Turmeric after stone grinding, Wash your face as much as possible.

If you have some issues with face, try this seemingly nasty but very effective solution: Use the first Kulla Water after waking up to wash your face. Nothing more is required.

90% of issues with body arise from stomach.

Clean it nicely with Pinch of Triphala added to water overnight alongwith soaked Haritaki and 1 almond, drink it in morning before food, chew the almond well.

1 hour maximum it takes to clean all your bowel and Triphala and Haritaki are called King of Medicines due to their overall benefits and provide with most of the required Micronutrients.

Methi and Neem are great for skin and harmful microbes in gut.

Regular intake of Curd is great for skin and keeping body temperature balanced, except it shouldn't be consumed in night.